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積極成長(zhǎng)--大學(xué)生心理健康

出版社:電子工業(yè)出版社出版時(shí)間:2024-07-01
開本: 16開 頁數(shù): 256
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積極成長(zhǎng)--大學(xué)生心理健康 內(nèi)容簡(jiǎn)介

本書共11 個(gè)主題,全面系統(tǒng)地介紹了大學(xué)生心理健康教育的基本知識(shí),主要內(nèi)容包括大學(xué)生心理健康、心理咨詢、自我意識(shí)、人格發(fā)展、職業(yè)生涯規(guī)劃、學(xué)習(xí)心理、情緒管理、人際交往、戀愛與性心理、壓力管理與挫折應(yīng)對(duì)以及生命教育與心理危機(jī)應(yīng)對(duì)。本書基本涵蓋了大學(xué)生的所有心理特點(diǎn),內(nèi)容全面翔實(shí),可讀性強(qiáng)。本書形式新穎,重點(diǎn)在于促使學(xué)生體驗(yàn)、領(lǐng)會(huì)及運(yùn)用,所以在介紹基本理論知識(shí)的同時(shí),還增設(shè)了案例導(dǎo)引、身邊事、你知道嗎、小練習(xí)、拓展閱讀、心理測(cè)試、團(tuán)體活動(dòng)等環(huán)節(jié),供大學(xué)生運(yùn)用和體悟。本書還融入了積極心理學(xué)思想,促使讀者跟隨積極心理學(xué)的*新發(fā)展脈搏感受積極心理健康。 本書適合作為普通高等院校和職業(yè)院校大學(xué)生心理健康教育課程的教材,也可供心理健康工作者參考和閱讀。

積極成長(zhǎng)--大學(xué)生心理健康 目錄

主題一 打開心窗,走進(jìn)心靈百花園―大學(xué)生心理健康·······················································1 心理紀(jì)實(shí)·································································································································1 **節(jié) 心理健康·····················································································································2 第二節(jié) 大學(xué)生心理問題的識(shí)別··································································································7 第三節(jié) 大學(xué)生心理健康的影響因素·························································································.21 心理測(cè)試······························································································································.24 團(tuán)體活動(dòng)······························································································································.29 主題二 走出誤區(qū),揭開神秘面紗―大學(xué)生心理咨詢························································.30 案例導(dǎo)引···············································································
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積極成長(zhǎng)--大學(xué)生心理健康 作者簡(jiǎn)介

高淑艷,全國(guó)高校心理委員工作委員會(huì)理事,中國(guó)心理衛(wèi)生協(xié)會(huì)心理咨詢師委員會(huì)青年委員,國(guó)家社會(huì)心理服務(wù)體系牡丹江試點(diǎn)心理專家,全國(guó)高校心理委員工作委員會(huì)理事。

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