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健身氣功.馬王堆導引術(shù)-德文-Mit DVD&CD

健身氣功.馬王堆導引術(shù)-德文-Mit DVD&CD

出版社:外文出版社出版時間:2012-07-01
開本: 16開 頁數(shù): 99
本類榜單:外語銷量榜
中 圖 價:¥111.0(7.5折) 定價  ¥148.0 登錄后可看到會員價
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健身氣功.馬王堆導引術(shù)-德文-Mit DVD&CD 版權(quán)信息

  • ISBN:9787119078908
  • 條形碼:9787119078908 ; 978-7-119-07890-8
  • 裝幀:一般膠版紙
  • 冊數(shù):暫無
  • 重量:暫無
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健身氣功.馬王堆導引術(shù)-德文-Mit DVD&CD 內(nèi)容簡介

  health qigong-mawangdui daoyin exercises, withthe pictures of daoyin exercises unearthed from the mawangdui tombs of the han dynasty (206 bc-ad220)in changsha, hunan province serving as the source for the exercises, was compiled by the chinese health qigong association. the movements are meanl to be practiced using mental concentration focused along the meridians, and incorporate rising andsquatting, extending and withdrawing, bending and stretching. these simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually. the book may serve as a reference forpeople who wish to practice the exercises to prevent disease and prolong life.

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